Every O2Max service starts with the same idea: measure how your body actually uses oxygen and fuel, then train with that data. Choose the option that fits you, your team or your clinic.
Metabolic & Respiratory Health Assessment
VO2 max, resting metabolic rate, spirometry and HRV in one visit, with a personal report and training zones.
VO2 Max Optimization Program
A six-month program that builds your VO2 max, metabolic flexibility and breathing, with retesting to measure progress. Online, with one-on-one VIP coaching available.
Respiratory Muscle Training
Structured training for the strength, endurance and control of your breathing muscles, online or in person.
Breathing Training for Athletes & Teams
Onsite programs that teach coaches and athletes practical breathing techniques for training and competition.
Not Sure Where to Start?
Most people start with a health assessment. Tell us your goals and we will point you to the right option.