Transform Your Health with O2Max

Harness the power of clinical-grade breath analysis with O2Max. Our advanced AI system scrutinizes 23 key biomarkers in your breath, offering a nuanced snapshot of your health and fitness. This precise data crafts tailored exercise programs that sync perfectly with your body’s unique metabolic and respiratory profile.

THE NEXT LEVEL IN Performance & LONGEVITY

Discover the O2Max Edge

O2Max: A New Era
in Fitness

With over three decades in fitness coaching, O2Max stands at the forefront of online training and metabolic analysis. Our state-of-the-art equipment assesses your VO2 Max and breathing, tailoring your regimen to your metabolic profile for unparalleled cardiovascular improvement.

Discover all our Packages:

PACKAGE 1

Longevity Assessment and Protocols

Achieve peak health and longevity with our comprehensive program that combines advanced testing and continuous support, tailored to your unique biomarkers.

Key Features & Benefits:

  1. Comprehensive Health Analysis: In-depth testing including RMR, metabolic tests, and BMI results for a complete health overview.
  2. Personalized Respiratory Support: Utilizing the BWB Device and spirometer tests to enhance lung health and breathing efficiency.
  3. Continuous Support & Guidance: Benefit from weekly emails, daily workouts, and a dedicated communication hub for consistent progress tracking.
  4. Longevity & Metabolic Age Insights: Gain valuable insights into your metabolic age and receive strategies for longevity and improved well-being.
  • Three-month Respiratory Protocol
  • Daily Exercise programs based on Personal Assessment
  • Communication Hub
  • Weekly Emails and One Check-In
  • Daily Workouts and Communication Hub
  • BWB Device and 2 Spirometer Tests
  • Two RMR and Metabolic Assessment
  • BMI, Longevity, and Metabolic Age Results
  • Re-Test Metabolic Assessments
  • 24/7 Access to a Trainer
  • Access to a Metabolic and Respiratory Specialist

Embark on your journey to optimal health with our Ultimate Longevity Protocol. Contact us today to get started!

Take the First Step
package 2

Athletic Metabolic / Respiratory Assessments & Protocols

Achieve peak health and longevity with our comprehensive program that combines advanced testing and continuous support, tailored to your unique biomarkers.

Key Features & Benefits:

  1. Comprehensive Health Analysis: In-depth testing including RMR, metabolic tests, and BMI results for a complete health overview.
  2. Personalized Respiratory Support: Utilizing the BWB Device and spirometer tests to enhance lung health and breathing efficiency.
  3. Continuous Support & Guidance: Benefit from weekly emails, daily workouts, and a dedicated communication hub for consistent progress tracking.

Athletic & Metabolic Insights: Gain valuable insights into your metabolic performance and receive strategies for Athletic Performance

  • Three-month Respiratory Protocol
  • Daily Exercise programs based on Personal Assessment
  • Communication Hub
  • Weekly Emails and One Check-In
  • Daily Workouts and Communication Hub
  • BWB Device and 2 Spirometer Tests
  • Two RMR and Metabolic Assessment
  • BMI, Longevity, and Metabolic Age Results
  • Re-Test Metabolic Assessments
  • 24/7 Access to a Trainer
  • Access to a Metabolic and Respiratory Specialist
Take the First Step
package 3

Longevity & Athletic Metabolic Assessments

Your Pathway to a Healthier Life: Comprehensive Insights for Enhanced Wellbeing and Longevity.

Key Features and Benefits:

1. In-Depth Metabolic Analysis: Understand your body’s energy dynamics with a thorough metabolic test, revealing how you burn calories and how to optimize it for better health.

2. Advanced Spirometry Assessment: Measure lung function and breathing capacity, key factors in overall health and essential for maintaining an active lifestyle.

3. Personalized Longevity and Wellness Report: Receive a detailed report on your metabolic age and health markers, along with customized recommendations for improving your longevity and wellness.

4. Ongoing Health Tracking: Benefit from an 8-week re-test to monitor your health progress, ensuring the effectiveness of tailored health strategies and adapting them as Needed.

  • Resting Metabolic Rate (RMR) Test
  • Comprehensive Metabolic Testing
  • Spirometry Analysis
  • Customized Longevity/Weight Loss Report
  • Metabolic Age Results
  • 8-Week Metabolic System Re-Test
  • Expert Consultation
Take the First Step

Video Testimonial

o2 max MEtabolic Specialists

Breathe Better

Perform Better

Expert and Customer Feedback

Experience Breakthroughs in Fitness and Health

As a 48 year old runner I felt I had plateaued and my best days were in the past. Gilles and O2 Max have shown me how inefficient my breathing is while running, so I am so excited to get training and become a better runner.
Ian Loughead
Halifax, NS
I was a smoker for 25 years, and training with Gilles has given me my stamina back. I have more energy, more focused and all around feel better. If you’re struggling with breathing issues, or any type of health issue, Gilles will be supportive and guide you through any process you need. He truly cares about his clients.
Jennifer Gibb
Moncton, NB
I started using there services after only being able to breath around 50% of my lungs with my asthma. It feels weird but exciting to be able to breath so much deeper. Went from breathing 2.5L to now above 3L in 2 weeks. Looking forward to see results over next few months!
Eric Chiasson
Miami, FL
This is a new chapter in my health and I now have the opportunity to live a longer and happier life. Thanks O2Max!
Carson Cormier
Toronto, Ontario